Primal ThinkerHave you found balance in this?Here’s the deal. My friend and her partner has been together for 4 freakin’ years, yet it feels like they still don’t have control of…3 min read·Mar 15, 2021----
Primal Thinkeri finally figured out what’s messing my poop (way way back from childhood)It’s been weeks since my poop hasn’t been behaving and I finally figured out what’s messing it. You might have started your biohacking…4 min read·Nov 3, 2020----
Primal Thinkerthree simple sleep hacks you can implement right now (even if you’re going thru emotional stress)Let’s take a break from exes and emotional stress. And compensate it with taking care of your self in the middle of all the stress. Your…5 min read·Oct 27, 2020----
Primal Thinkerhow to get over your ex (or pseudo-ex) according to scienceYes! Another story about dealing with emotional stress, a.k.a. getting over someone. Disclaimer: I haven’t gotten results from applying…3 min read·Oct 24, 2020----
Primal Thinkerhow to accurately measure the aftermath of your breakup (science-based)If you follow my stories here, you might be annoyed because topics coming in recently is about exes or breakups. Or you’re enjoying…5 min read·Oct 20, 2020----
Primal Thinkerjittery after coffee? (it’s not the caffeine)Caffeine has built its bad reputation of being addictive, and keeping millions of eyes shut but minds monkeying during wee hours. What I…5 min read·Oct 18, 2020----
Primal ThinkerWhy can’t you resist texting your ex before the day ends? (science-based)Disclaimer: Majority of this content is me speaking from experience backing it up with the current science we have about willpower.5 min read·Oct 15, 2020----
Primal ThinkerThe Secret Life of Mitochondria (And Why You Should Befriend Them)First of all, what are mitochondria? If you did great in your biology class, and you’re a grown-up man right now, you might remember them…4 min read·Oct 13, 2020----
Primal ThinkerI get muffin top from eating this “healthy” leafy greenHave you ever wondered why on some days you have a muffin top, some days you don’t? Or some days, you’re bloated, some days you feel lean?5 min read·Oct 11, 2020----
Primal ThinkerThis is Ruining Your Sleep (Without You Knowing It)Up until recently, I became more aware of how poor sleep I am having each night. That was just gut feel. In the earlier months, I’m…5 min read·Oct 9, 2020----