Have you found balance in this?Here’s the deal. My friend and her partner has been together for 4 freakin’ years, yet it feels like they still don’t have control of…Mar 15, 2021Mar 15, 2021
i finally figured out what’s messing my poop (way way back from childhood)It’s been weeks since my poop hasn’t been behaving and I finally figured out what’s messing it. You might have started your biohacking…Nov 3, 2020Nov 3, 2020
three simple sleep hacks you can implement right now (even if you’re going thru emotional stress)Let’s take a break from exes and emotional stress. And compensate it with taking care of your self in the middle of all the stress. Your…Oct 27, 2020Oct 27, 2020
how to get over your ex (or pseudo-ex) according to scienceYes! Another story about dealing with emotional stress, a.k.a. getting over someone. Disclaimer: I haven’t gotten results from applying…Oct 24, 2020Oct 24, 2020
how to accurately measure the aftermath of your breakup (science-based)If you follow my stories here, you might be annoyed because topics coming in recently is about exes or breakups. Or you’re enjoying…Oct 20, 2020Oct 20, 2020
jittery after coffee? (it’s not the caffeine)Caffeine has built its bad reputation of being addictive, and keeping millions of eyes shut but minds monkeying during wee hours. What I…Oct 18, 2020Oct 18, 2020
Why can’t you resist texting your ex before the day ends? (science-based)Disclaimer: Majority of this content is me speaking from experience backing it up with the current science we have about willpower.Oct 15, 2020Oct 15, 2020
The Secret Life of Mitochondria (And Why You Should Befriend Them)First of all, what are mitochondria? If you did great in your biology class, and you’re a grown-up man right now, you might remember them…Oct 13, 2020Oct 13, 2020
I get muffin top from eating this “healthy” leafy greenHave you ever wondered why on some days you have a muffin top, some days you don’t? Or some days, you’re bloated, some days you feel lean?Oct 11, 2020Oct 11, 2020
This is Ruining Your Sleep (Without You Knowing It)Up until recently, I became more aware of how poor sleep I am having each night. That was just gut feel. In the earlier months, I’m…Oct 9, 2020Oct 9, 2020
